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	<title>Community Kitchens Northwest</title>
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	<link>http://www.communitykitchensnw.org</link>
	<description>Cooking Up Community!</description>
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		<title>Preserving Classes at Seattle Tilth</title>
		<link>http://www.communitykitchensnw.org/2010/09/preserving-classes-at-seattle-tilth/</link>
		<comments>http://www.communitykitchensnw.org/2010/09/preserving-classes-at-seattle-tilth/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:21:11 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2409</guid>
		<description><![CDATA[Seattle Tilth has some new classes coming up that might be great for community kitchen participants or leaders.  Here&#8217;s the line up:
Tilth’s New Kitchen Classes: Preserve Your Garden’s Goodies!

Basic Canning 101, Sept. 21, 6-8 p.m.
Pickling and Fermentation, Sept. 30, 6-8 p.m.
Basic Canning 101, Oct. 14, 6-8 p.m.
Pickling and Fermentation, Oct. 21 p.m.
    [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Pics from B.C. Senior Kitchen</title>
		<link>http://www.communitykitchensnw.org/2010/09/great-pics-from-b-c-senior-kitchen/</link>
		<comments>http://www.communitykitchensnw.org/2010/09/great-pics-from-b-c-senior-kitchen/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:12:11 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2407</guid>
		<description><![CDATA[Here&#8217;s a link to some wonderful pics from a taste of community kitchens program up north of the border:  http://chowtimes.com/2010/08/29/a-taste-of-community-kitchen/
       Share/Save]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Resources From Vancouver&#8217;s Fresh Choice Kitchen</title>
		<link>http://www.communitykitchensnw.org/2010/08/new-resources-from-vancouvers-fresh-choice-kitchen/</link>
		<comments>http://www.communitykitchensnw.org/2010/08/new-resources-from-vancouvers-fresh-choice-kitchen/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 18:09:08 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2403</guid>
		<description><![CDATA[Here&#8217;s some great resource information:
We recently added the following resources to our Tools and Resources Database
The Freezer Cooking Manual from 30 Day Gourmet: A Month of Meals Made Easy By Nanci Slagle. 2008
Community Kitchens Northwest in Seattle recommends this book.  Take a look at their review or visit the 30 Day Gourmet website for information [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New CK in Alberta</title>
		<link>http://www.communitykitchensnw.org/2010/08/new-ck-in-alberta/</link>
		<comments>http://www.communitykitchensnw.org/2010/08/new-ck-in-alberta/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 17:29:43 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2398</guid>
		<description><![CDATA[There&#8217;s another new ck starting up north of the border.  Canada is on a roll.  From the Herald Tribune here is the news:
Grande Prairie&#8217;s community collective kitchen is a go with a test run set for Sept. 8.  Residents will have a chance to cook together and take home meals that can be frozen and easily [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Terrie&#8217;s Great Canning Classes</title>
		<link>http://www.communitykitchensnw.org/2010/07/terries-great-canning-classes/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/terries-great-canning-classes/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 20:39:39 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2389</guid>
		<description><![CDATA[Our own Terrie Irish is teaching a wonderful series of canning classes out in her big barn near Duvall.  Going out to Terrie&#8217;s is like a mini-vacation and you will come away with luscious jars of preserves and the knowledge on how to make more. 
Here&#8217;s information on her tomato canning class:
This sounds like a weird mystery novel, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef Ryan Talks About Spices</title>
		<link>http://www.communitykitchensnw.org/2010/07/chef-ryan-talks-about-spices/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/chef-ryan-talks-about-spices/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:58:06 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2392</guid>
		<description><![CDATA[Here&#8217;s great info from Chef Ryan:
Last Thursday, we cooked some amazing food. Lots of new friends showed up to cook with Amy and me, and we all made dishes based around the theme for July, which was the bold use of delicious spices. 
I got some spices from my favorite spice shop, which happens to be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making Creamy Homemade Yogurt</title>
		<link>http://www.communitykitchensnw.org/2010/07/making-creamy-homemade-yogurt/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/making-creamy-homemade-yogurt/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:33:42 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2384</guid>
		<description><![CDATA[Here is information from Urban Farm Hub on how to make a delicious, creamy homemade yogurt:
I keep saying that making your own yogurt is really easy and some of you have asked how I do it. 
Here are the simple steps:
You can use milk from the store or milk from your animals.  If you use fresh [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salt &#8211; Too Much of a Good Thing</title>
		<link>http://www.communitykitchensnw.org/2010/07/salt-too-much-of-a-good-thing/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/salt-too-much-of-a-good-thing/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:30:26 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2387</guid>
		<description><![CDATA[We all love salty popcorn and who can resist a good pretzel?  Unfortunately Americans are now eating almost twice as much salt as we should be and too much salt is really bad for your health.   
Here&#8217;s more information from the CDC salt site:
Most of the sodium we consume is in the form of salt, and the [...]]]></description>
		<wfw:commentRss>http://www.communitykitchensnw.org/2010/07/salt-too-much-of-a-good-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Edible Flowers</title>
		<link>http://www.communitykitchensnw.org/2010/07/edible-flowers/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/edible-flowers/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:18:30 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2373</guid>
		<description><![CDATA[Many of the flowers that grace our yards are edible.  They can be used as accents in a salad or as garnish on a main dish.  Here are a few of my favorites:
       Share/Save]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Time to Make Jam with Raspberries</title>
		<link>http://www.communitykitchensnw.org/2010/07/its-time-to-make-jam-with-raspberries/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/its-time-to-make-jam-with-raspberries/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:14:37 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2370</guid>
		<description><![CDATA[From the Urban Farm Hub blog here are instructions on making some great raspberry jam:
Summer is finally here and the raspberries are ripe and ready!  Turning the berries into jam is an easy, almost magical process that brings back the flavors of summer deep into winter.I usually just follow the directions on the pectin package, but [...]]]></description>
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		<slash:comments>0</slash:comments>
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