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	<title>Community Kitchens Northwest</title>
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	<description>Cooking Up Community!</description>
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		<title>Terrie&#8217;s Great Canning Classes</title>
		<link>http://www.communitykitchensnw.org/2010/07/terries-great-canning-classes/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/terries-great-canning-classes/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 20:39:39 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2389</guid>
		<description><![CDATA[Our own Terrie Irish is teaching a wonderful series of canning classes out in her big barn near Duvall.  Going out to Terrie&#8217;s is like a mini-vacation and you will come away with luscious jars of preserves and the knowledge on how to make more. 
Here&#8217;s information on her tomato canning class:
This sounds like a weird mystery novel, [...]]]></description>
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		<title>Chef Ryan Talks About Spices</title>
		<link>http://www.communitykitchensnw.org/2010/07/chef-ryan-talks-about-spices/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/chef-ryan-talks-about-spices/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:58:06 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2392</guid>
		<description><![CDATA[Here&#8217;s great info from Chef Ryan:
Last Thursday, we cooked some amazing food. Lots of new friends showed up to cook with Amy and me, and we all made dishes based around the theme for July, which was the bold use of delicious spices. 
I got some spices from my favorite spice shop, which happens to be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Making Creamy Homemade Yogurt</title>
		<link>http://www.communitykitchensnw.org/2010/07/making-creamy-homemade-yogurt/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/making-creamy-homemade-yogurt/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:33:42 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2384</guid>
		<description><![CDATA[Here is information from Urban Farm Hub on how to make a delicious, creamy homemade yogurt:
I keep saying that making your own yogurt is really easy and some of you have asked how I do it. 
Here are the simple steps:
You can use milk from the store or milk from your animals.  If you use fresh [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Salt &#8211; Too Much of a Good Thing</title>
		<link>http://www.communitykitchensnw.org/2010/07/salt-too-much-of-a-good-thing/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/salt-too-much-of-a-good-thing/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:30:26 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2387</guid>
		<description><![CDATA[We all love salty popcorn and who can resist a good pretzel?  Unfortunately Americans are now eating almost twice as much salt as we should be and too much salt is really bad for your health.   
Here&#8217;s more information from the CDC salt site:
Most of the sodium we consume is in the form of salt, and the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Edible Flowers</title>
		<link>http://www.communitykitchensnw.org/2010/07/edible-flowers/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/edible-flowers/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:18:30 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2373</guid>
		<description><![CDATA[Many of the flowers that grace our yards are edible.  They can be used as accents in a salad or as garnish on a main dish.  Here are a few of my favorites:
       Share/Save]]></description>
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		<title>It&#8217;s Time to Make Jam with Raspberries</title>
		<link>http://www.communitykitchensnw.org/2010/07/its-time-to-make-jam-with-raspberries/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/its-time-to-make-jam-with-raspberries/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:14:37 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2370</guid>
		<description><![CDATA[From the Urban Farm Hub blog here are instructions on making some great raspberry jam:
Summer is finally here and the raspberries are ripe and ready!  Turning the berries into jam is an easy, almost magical process that brings back the flavors of summer deep into winter.I usually just follow the directions on the pectin package, but [...]]]></description>
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		<title>Using Exotic Spices in the Downtown Kitchen</title>
		<link>http://www.communitykitchensnw.org/2010/07/using-exotic-spices-in-the-downtown-kitchen/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/using-exotic-spices-in-the-downtown-kitchen/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 19:12:05 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2365</guid>
		<description><![CDATA[Chef Ryan brought in some interesting spices for this month&#8217;s community kitchen then taught us how to use them.  The kitchen smelled incredibly good.
He combined these spices with fresh vegetables from the Pike Market seconds bins for some amazing dishes.
There won&#8217;t be a kitchen in August but join Chef Ryan for the September kitchen for [...]]]></description>
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		<title>Making Cheese</title>
		<link>http://www.communitykitchensnw.org/2010/07/making-cheese/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/making-cheese/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 18:26:32 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2360</guid>
		<description><![CDATA[Have you ever wanted to make cheese?  The first time I tried was as a Peace Corps volunteer living in the West African country of Mali.  I was really missing pizza so went down to the local market and bought some milk in a calabash gourd, bread dough and a few dabs of tomato paste on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Several Community Kitchens Taking a Break for the Month of August</title>
		<link>http://www.communitykitchensnw.org/2010/07/summer-time-and-many-community-kitchens-are-taking-a-break-for-the-month-of-august/</link>
		<comments>http://www.communitykitchensnw.org/2010/07/summer-time-and-many-community-kitchens-are-taking-a-break-for-the-month-of-august/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 16:42:19 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2356</guid>
		<description><![CDATA[I know it was only in the low fifties this morning but it is mid-July and is at least being called summer.  Many kitchens take a break during the month of August so check in with your leader to see if your kitchen is running next month.
So what can you do with a free afternoon?  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Co-ops</title>
		<link>http://www.communitykitchensnw.org/2010/06/cooking-co-ops/</link>
		<comments>http://www.communitykitchensnw.org/2010/06/cooking-co-ops/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 17:27:14 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2350</guid>
		<description><![CDATA[A big thanks to Rachel for sending on this great article from the New York Times:
Dinnertime in our home, once a source of great pride and pleasure, became a rather lackluster affair after the birth of our son in 2008. Mostly it involved repurposing takeout leftovers or, on a more ambitious night, mixing chunks of frozen [...]]]></description>
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