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	<title>Community Kitchens Northwest</title>
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	<link>http://www.communitykitchensnw.org</link>
	<description>Cooking Up Community!</description>
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		<title>Updates on CKNW from Leika</title>
		<link>http://www.communitykitchensnw.org/2012/01/updates-on-cknw-from-leika/</link>
		<comments>http://www.communitykitchensnw.org/2012/01/updates-on-cknw-from-leika/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:47:11 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=3071</guid>
		<description><![CDATA[Greetings!
There is a LOT going on with CKNW since joining forces with Seattle Tilth.  
Here are the  CKNW-Tilth Coalition January 2012 meeting minutes and the CKNW retreat notes back from December.
Volunteer opportunities: 

Please take a look at the descriptions and let me know if you have any specific volunteer needs that are different than they are listed here.
I [...]]]></description>
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		<title>New Year with the Community Kitchen at SPU</title>
		<link>http://www.communitykitchensnw.org/2012/01/new-year-with-the-community-kitchen-at-spu/</link>
		<comments>http://www.communitykitchensnw.org/2012/01/new-year-with-the-community-kitchen-at-spu/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:10:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=3069</guid>
		<description><![CDATA[By David Eschliman, Assistant Coordinator, Community Kitchen at SPU
What better way to bring in the New Year than with food shared among friends? As a sort of homage to traditional New Year’s party festivities and the upcoming Super Bowl season, the SPU Community Kitchen created foods in authentic party fashion: our formal table meal was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Up December Community with the SPU CK</title>
		<link>http://www.communitykitchensnw.org/2011/12/december-2011-spu-ck-blog-post/</link>
		<comments>http://www.communitykitchensnw.org/2011/12/december-2011-spu-ck-blog-post/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 20:26:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=3061</guid>
		<description><![CDATA[By David Eschliman, Assistant Coordinator, Community Kitchen at SPU
This month at the Seattle Pacific University Community Kitchen took place a week earlier (December 7th) because the students were leaving on winter break. We celebrated the coming holidays with a festive and seasonal meal. All the favorites were represented, updated, and slightly modified, to represent a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPU&#8217;s Community Kitchen!</title>
		<link>http://www.communitykitchensnw.org/2011/12/spus-community-kitchen/</link>
		<comments>http://www.communitykitchensnw.org/2011/12/spus-community-kitchen/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 19:12:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=3052</guid>
		<description><![CDATA[By David Eschliman, Assistant Coordinator, Community Kitchen at SPU
To celebrate autumn and all its bounty, this month’s Community Kitchen at Seattle Pacific University featured cooking with winter squash, with its beautiful array of colors and flavors. There were lots of new faces at the Kitchen this month, including some new volunteers. All in all, we [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>One Stop to Learn Garden to Table</title>
		<link>http://www.communitykitchensnw.org/2011/12/one-stop-to-learn-garden-to-table/</link>
		<comments>http://www.communitykitchensnw.org/2011/12/one-stop-to-learn-garden-to-table/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 19:08:20 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Outreach materials]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=3050</guid>
		<description><![CDATA[This is an amazing resource to learn all different hands on way to improve our food system from garden to table.
Welcome to The Stop’s Learning Network! The purpose of this site is to provide information on a variety of topics related to Community Food Centres, such as community gardening, drop-in meals, evaluation, fundraising and more!
Throughout [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Community Kitchen Roundtable Schedule</title>
		<link>http://www.communitykitchensnw.org/2011/11/community-kitchen-roundtable-schedule/</link>
		<comments>http://www.communitykitchensnw.org/2011/11/community-kitchen-roundtable-schedule/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 19:50:23 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Training information]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2990</guid>
		<description><![CDATA[This is a great way to learn what&#8217;s going on internationally with ck&#8217;s and learn some great tips too.
COMMUNITY KITCHEN ROUNDTABLES
These free, two hour roundtables are an opportunity to meet other community kitchen leaders, to share and hear about other kitchen activities, challenges &#38; successes.  Come to our Vancouver office to participate in person or [...]]]></description>
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		<title>Root Vegetables</title>
		<link>http://www.communitykitchensnw.org/2011/11/root-vegetables/</link>
		<comments>http://www.communitykitchensnw.org/2011/11/root-vegetables/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 19:44:15 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2985</guid>
		<description><![CDATA[Here&#8217;s some great info on root veggies from our friends up north at Fresh Choice.  
Click here for printer-friendly version of this article 
Beets, turnips, potatoes, carrots, parsnips and sweet potatoes are some of the more common root vegetables.  ‘Yams,’ an orange variety of sweet potatoes, are also a popular choice.  Many of these root vegetables [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Save Money on Food at the SPU Community Kitchen!</title>
		<link>http://www.communitykitchensnw.org/2011/11/want-to-save-money-on-food-you-are-invited-to-the-community-kitchen-at-spu/</link>
		<comments>http://www.communitykitchensnw.org/2011/11/want-to-save-money-on-food-you-are-invited-to-the-community-kitchen-at-spu/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 22:51:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training information]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2958</guid>
		<description><![CDATA[Join neighbors and students to cook 6 different dishes. Eat a 3-course meal, and take home 3 other prepared dishes ($50-$70 value).
Have fun, improve your cooking skills and share ideas, skills, recipes, and inspiration.
Learn to use seasonal fruits and vegetables for easy, inexpensive &#38; healthy meals.
Everything is provided: recipes, equipment, instruction, and fresh delicious ingredients.
Free [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.communitykitchensnw.org/2011/11/fall-feast-with-spu/</link>
		<comments>http://www.communitykitchensnw.org/2011/11/fall-feast-with-spu/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 22:01:26 +0000</pubDate>
		<dc:creator>Leika</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2944</guid>
		<description><![CDATA[
       Share/Save]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make-Ahead-Mamas</title>
		<link>http://www.communitykitchensnw.org/2011/08/make-ahead-mamas/</link>
		<comments>http://www.communitykitchensnw.org/2011/08/make-ahead-mamas/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 21:35:57 +0000</pubDate>
		<dc:creator>Leika</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.communitykitchensnw.org/?p=2931</guid>
		<description><![CDATA[Check out what these mamas are doing!  Making breakfast and lunch for their families community kitchen style!  Read more here!
       Share/Save]]></description>
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		<slash:comments>0</slash:comments>
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