Terrie’s Great Canning Classes

July 29th, 2010 by Diana

Our own Terrie Irish is teaching a wonderful series of canning classes out in her big barn near Duvall.  Going out to Terrie’s is like a mini-vacation and you will come away with luscious jars of preserves and the knowledge on how to make more. 

Here’s information on her tomato canning class:

This sounds like a weird mystery novel, but the only mystery here is what you are likely to find in commercially canned tomato products…truly scary!  Tomatoes have been referred to as the “workhorse of the kitchen”.  They have been fundamental to the diets of so many yet the commercially available product is a far cry in purity, nutrition and flavor from that salubrious, aromatic, red orb that was the inspiration for so many of our favorite dishes.  Read the facts and sign up with some friends to learn how to put on an annual tomato canning fest or just get it done by your “onesies”.  More…

Chef Ryan Talks About Spices

July 28th, 2010 by Diana

Here’s great info from Chef Ryan:

Last Thursday, we cooked some amazing food. Lots of new friends showed up to cook with Amy and me, and we all made dishes based around the theme for July, which was the bold use of delicious spices

I got some spices from my favorite spice shop, which happens to be World Spice. Shopping there is a little like going to church for me, especially when I don’t know exactly what I’m going to get. I chose the following: 
Tellicherry Black Peppercorns (ground medium-coarsely) – These are black peppercorns that are grown on India’s Malabar coast, which is a really good place to grow them, and only the largest, ripest top 10% of peppercorns can be labeled “Tellicherry,” after Mount Tellicherry on the coast. They’re richer and smokier than regular black peppercorns, and I think they’re worth the trouble of going to a spice shop to get. Even though OK, yes, it’s not really trouble to me. The medium-coarse grind is a compromise: it won’t go stale as quickly as more finely-ground pepper, but at the same time the pieces won’t so big that they would be unpleasant to bite into. Grinding it fresh for each use is of course best, but getting it ground medium-coarse works pretty well. 
Chimichurri Spice (ground) – Chimichurri is actually a sauce. It’s a spicy, vinegary marinade for grilled meat made with oil, garlic, herbs and spices that originated in Argentina and Uruguay, so this is a dry spice blend that’s inspired by the flavors in chimichurri sauce. It’s got one of my favorite dried chiles in it, the Aji Mirasol chile pepper. *Drool* The name “mirasol” means “looking at the sun,” and it’s got a sweet, heady, floral spicy flavor. Breaking one open and smelling it feels like standing in a sun-drenched field of wildflowers where chile peppers are also growing.
Pakistani Curry Powder - There’s a Madras-style curry powder with a pretty standardized flavor that’s been marketed around the world for some time, and it tastes pretty good. But there are tons of unique recipes in existence for curry powders, with a wide variety of flavors. This one from Pakistan is sweeter then most of them, with a mellow kick of anise rounded out with clove, cinnamon, cumin and coriander. I thought it would go well with the eggs in the Zanzibar Egg Curry, and I think it totally did.
Masala Kala - Like curry powders, masalas are a family of spice blends that can vary widely. They’re typically used in Indian, Bangladeshi and Pakistani cuisines. Garam masala is the one you usually see and smell when you pass by an Indian restaurant. Masala Kala is kind of like Garam Masala, but different in that it features flavors from Maharashtra, India’s mid-western coastal state. Coconuts grow there, among other things. So this spice blend has a heightened flavor profile due to the sweetness of toasted coconut meeting the spice of guajillo chile peppers.
World Spice has its own descriptions of these spices and spice blends on its website here
We used the Tellicherry pepper as a flavor in a Black Olive & Cashew Tapenade made with anchovies, olive oil, parsley and garlic. We learned about the importance of the pulsing technique when using the food processor (turning the processor on and off quickly several times, rather than leaving it on) to make a spread that’s homogenized but still has texture. And we used the same spice in our dessert (Black Pepper Strawberries), juxtaposing the sweetness of strawberries with the smoky spice of tellicherry peppercorns.
The Chimichurri Spice flavored the braised chicken in the Chimichurri Braised Chicken & Cashew Salad, and complemented the vibrant flavors of the fresh bell peppers, lemon juice and parsley really nicely. We used the Masala Kala to flavor a blend of crushed potatoes and vegetables in a kid of tomato gravy, which gets served over a toasted bun in India as the light meal called Pav Bhaji.
And lastly, we made a curry unlike any I had ever made or seen before, a Zanzibar Egg Curry using the slightly unorthodox Pakistani Curry Powder. It also has a kind of thick tomato sauce binding together quarters of hard-boiled eggs, which we served over simple roasted potatoes. The eggs made the curry really substantial and took on the flavor of the vegetables and spices beautifully.
We made a lot of delicious food. Thank you to everyone that came, and I hope to see all of you in September. That’s right, the August Pike Market Community Kitchen will be cancelled because I’m going to be out of town. But we will have a great one on September 16th.
In the meantime, if you came to the community kitchen, you went home your portion of these spices. I want you to come up with some new dishes using them; they all would go well with a wide variety of foods. If you didn’t come, just go out and find a couple of interesting spices to take home. Taste them, think about their flavors and make something delicious with them. Here’s the trick: write down what you’re doing when you cook and make it into a recipe. I know this part is kind of pain when you’re in the middle of creating, believe me. I’ve had a hard time getting into the habit of writing recipes, but doing so has proven very rewarding, mostly because it makes it possible to share my cooking with lots more people. I want your ideas too, so go and create, then show me what you came up with!
I’m always available for cooking questions; don’t be shy.
Cheers!

Making Creamy Homemade Yogurt

July 28th, 2010 by Diana

Here is information from Urban Farm Hub on how to make a delicious, creamy homemade yogurt:

I keep saying that making your own yogurt is really easy and some of you have asked how I do it. 

Here are the simple steps:

You can use milk from the store or milk from your animals.  If you use fresh milk from your goat or cow then I do think it’s a good idea to pasteurize it.  I know there’s a ton of debate about this but personally I like to be sure that my yogurt is going to be safe for everyone. 

Salt – Too Much of a Good Thing

July 28th, 2010 by Diana

We all love salty popcorn and who can resist a good pretzel?  Unfortunately Americans are now eating almost twice as much salt as we should be and too much salt is really bad for your health.   

Here’s more information from the CDC salt site:

Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Too much sodium is bad for your health. It can increase your blood pressure and your risk for a heart attack and stroke. Heart disease and stroke are the first and third killers of men and women in the United States each year.

Current dietary guidelines for Americans recommend that adults in general should consume no more than 2,300 mg of sodium per day. At the same time, consume potassium-rich foods, such as fruits and vegetables. However, if you are in the following population groups, you should consume no more than 1,500 mg of sodium per day (approximately 2/3 teaspoon), and meet the potassium recommendation (4,700 mg/day) with food.

  • You are 40 years of age or older.
  • You are African American.
  • You have high blood pressure.

A CDC report shows that 2 out of 3 (69%) adults in the United States fall into these three groups who are at especially high risk for health problems from consuming too much sodium. Eating less sodium can help prevent, or control, high blood pressure.

Edible Flowers

July 24th, 2010 by Diana

Many of the flowers that grace our yards are edible.  They can be used as accents in a salad or as garnish on a main dish.  Here are a few of my favorites:

Purple Chive

Rose petals

Onion

Calendula

Lavender

Blue Borage

It’s Time to Make Jam with Raspberries

July 22nd, 2010 by Diana

From the Urban Farm Hub blog here are instructions on making some great raspberry jam:

Summer is finally here and the raspberries are ripe and ready!  Turning the berries into jam is an easy, almost magical process that brings back the flavors of summer deep into winter.I usually just follow the directions on the pectin package, but here’s a recipe that doesn’t use pectin.   If you try this recipe out, I’d love to hear how it tastes.

 Find a good spot to pick berries - your backyard or a nearby u-pick More…

Using Exotic Spices in the Downtown Kitchen

July 21st, 2010 by Diana

Chef Ryan brought in some interesting spices for this month’s community kitchen then taught us how to use them.  The kitchen smelled incredibly good.

Spices from the Pike Place Market

He combined these spices with fresh vegetables from the Pike Market seconds bins for some amazing dishes.

Colorful carrots

Golden beans, ginger and hot peppers

There won’t be a kitchen in August but join Chef Ryan for the September kitchen for another culinary adventure.

Making Cheese

July 14th, 2010 by Diana

Fresh Tomme Cheese

Have you ever wanted to make cheese?  The first time I tried was as a Peace Corps volunteer living in the West African country of Mali.  I was really missing pizza so went down to the local market and bought some milk in a calabash gourd, bread dough and a few dabs of tomato paste on a banana leaf.  Once I got home I put vinegar in the milk then strained it through mosquito netting to separate the curds from the whey.  Voila!  A simple cheese that actually made an ok pizza when baked in an adobe oven.

Over the years I thought it would be fun to try again but lack of time and a good milk supply prevented me from giving it a go.  Now that my goat, Ophelia, is producing a gallon of milk a day I definitely was ready to try again.  First Madeline and I took a class then the cheesemaking began!

The first cheese I made was a simple chevre.  You just add a bacterial culture then let it sit until a nice soft curd forms.  This gets ladled into chevre molds and once the whey drips out the cheese is ready to eat.  The next one I tried was a tomme cheese.  This was a bit more difficult with culture then rennet needing to be added.  This cheese needs to age so I won’t know how it turns out for a while.

What do you think of trying this in a community kitchen setting?

Several Community Kitchens Taking a Break for the Month of August

July 13th, 2010 by Diana

I know it was only in the low fifties this morning but it is mid-July and is at least being called summer.  Many kitchens take a break during the month of August so check in with your leader to see if your kitchen is running next month.

So what can you do with a free afternoon?  There are lots of U-Pick farms where you can go and get fresh veggies to can or freeze.  There are also many wonderful classes available through Seattle Tilth or you can always do one of my favorite August pasttimes – lounge in a nearby park!

Cooking Co-ops

June 28th, 2010 by Diana

A big thanks to Rachel for sending on this great article from the New York Times:

Dinnertime in our home, once a source of great pride and pleasure, became a rather lackluster affair after the birth of our son in 2008. Mostly it involved repurposing takeout leftovers or, on a more ambitious night, mixing chunks of frozen vegetable purées, meant for the baby, with macaroni and cheese. It was family dinner in the sense that it was marginally edible food, consumed together in the home, but prepared with the same care and passion I brought to refilling the cat’s water bowl.

But in February, everything changed. My husband and I became part of a cooking cooperative, and suddenly we were eating tagliatelle Bolognese, eggplant Parmesan or chicken adobo, all of it homemade, and only a fraction of it cooked by me.

A cooking co-op, or dinner swap, is simply an agreement by two or more individuals or households to provide prepared meals for each other, according to a schedule. The goal is to reduce the time spent in the kitchen while increasing the quality and variety of the food eaten.  More…