January 24th, 2012 by Diana
Greetings!
There is a LOT going on with CKNW since joining forces with Seattle Tilth.
Here are the CKNW-Tilth Coalition January 2012 meeting minutes and the CKNW retreat notes back from December.
Volunteer opportunities:
- Please take a look at the descriptions and let me know if you have any specific volunteer needs that are different than they are listed here.
- I can see right off the bat that we need to make it more clear the CKNW volunteer opportunities are available beyond just the South Seattle area, this is how it appears as I see it
Produce orders
- As I mentioned, we are not quite ready to get these orders going yet, but the plan is to have orders available for pick up on Wed
- Check/cash will need to be in hand at the time of pick up, or dropped off directly to Seattle Tilth office
- I will update you once we are ready to open this to CKNW at large
Food distribution
- We received our first order from OSL at the urban farm in south seattle and should have an idea of what is available for CKNW members to pick up in the next two weeks – stay tuned
- The plan is to have a pick up for south end kitchens at the Rainier Beach Urban Farm and Wetland (RBUFW) on Weds
- Kate Murphy at HIP in Lake City said that she is able to open up HIP as a north end pick up – stay tuned for how this will be arranged
Evaluation
- At this link you will find a few of the evaluation tools we are using under “evaluation”
- If you would like to include evaluation at your kitchen site – please take a look at these and give feedback. Most are directed towards kids so may not apply directly to your kitchen but get an idea of what we are asking and the layout.
Upcoming meetings
- We discussed having the meetings the 2nd Monday of the month and for 2 hours instead of 1.5 hrs
- April 9, 2012 6-8pm
- July 9, 2012 6-8pm
- October 8, 2012 6-8pm
- Please mark your calenders. Location may vary. I will send reminders and confirmation of location
Monthly updates
- This was a great suggestion from Rachel as a way for everyone to stay informed from our new home at Seattle Tilth. I will look at the best way to do this and likely set a date that this update is sent out and ask for folks to send me their updates beforehand to be included.
If I missed anything that you would like included, please let me know. Thanks again for everyone’s hard work at your kitchen or however you are involved. I look forward to hearing how things are going for the update and will let you know when the ordering/distribution is ready.
Thanks,
Leika
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January 24th, 2012 by admin
By David Eschliman, Assistant Coordinator, Community Kitchen at SPU
What better way to bring in the New Year than with food shared among friends? As a sort of homage to traditional New Year’s party festivities and the upcoming Super Bowl season, the SPU Community Kitchen created foods in authentic party fashion: our formal table meal was replaced by snacks and finger foods prepared and eaten to the sounds of good music as the evening went on. A total of 15 participants made this our best attended kitchens to date.
We made two dips (artichoke and spinach dip, and sweet potato hummus), glazed cinnamon-vanilla almonds, burgers and homemade dilled potato “chips” (thank you, Olsen Farm for your generous donation!). As usual, we mixed things up a bit. Our burger wasn’t a traditional beef patty, but a crunchy on the outside, soft-on-the-inside vegetable-bulgur burger. The two delicious dips we made were served with bread donated by our favorite bakery in Ballard, Tall Grass Bakery. The candied almonds were a huge hit and luckily, a small recipe error resulted in a double batch of almonds, about which no one complained. The evening grazing was topped off with chocolate and peanut butter covered banana pieces, coated with crunchy coconut flakes, and appropriately dubbed by Dr. Geleva “Monkey Bites”. All the participants went home with a quart of fantastic smoky black bean chili and half a dozen cornbread muffins.
The unique format of this Kitchen gave everyone all the opportunity to converse and spend a lot more time enjoying each other’s company. Thank you to all who attended! We are already looking forward to our Valentine’s Day-themed February 8th Kitchen.
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December 28th, 2011 by admin
By David Eschliman, Assistant Coordinator, Community Kitchen at SPU
This month at the Seattle Pacific University Community Kitchen took place a week earlier (December 7th) because the students were leaving on winter break. We celebrated the coming holidays with a festive and seasonal meal. All the favorites were represented, updated, and slightly modified, to represent a new and interesting twist on many traditional holiday recipes.
We whipped up some amazing mashed potatoes using Yukon golds and some wonderful winter root vegetables like parsnips and celeriac root. Dr. Geleva created a very special stuffing recipe that was literally the “healthiest stuffing ever”, featuring every food group (mushrooms, onions, and celery, cranberries, two types of nuts, parmesan cheese, and whole grain bread from our favorite bakery in Ballard, Tall Grass Bakery, who kindly donated it to us). For the main course we cooked a meatless meatloaf. And why eat cranberry sauce from a can when we could use fresh cranberries? Homemade cranberry sauce was easier to make and more flavorful than most of us thought. For a sweet side dish we roasted sliced sweet potatoes with maple syrup, brown sugar, and cinnamon. And we got to learn about the difference between sweet potatoes and yams (what we have in the US is all sweet potatoes even if they are labeled ‘yams’ at the grocery store).
Our partic
ipants went home with quarts of the “healthiest stuffing ever” and a rainbow bean and whole grain soup. The soup was filled with ten different beans and whole grains, including red lentils, wheat berries, and barley. The soup also ended up with a lot of carrots because the group that worked on it was so focused and efficient, they added to the soup the carrots that were supposed to go in the orange spiced cookies! Fortunately, more carrots only meant a prettier soup and thanks to Heidi’s quick run to the store for more carrots (while unaware she was still wearing her hair net!) everyone was still able to take home a tub of delicious orange-spiced cookies with carrots, currants, and whole wheat pastry flour. Another unfortunate turn was that the meatless meatloaf took longer to cook than expected; but we had a testing of the bean and grain soup instead and took pieces of the loaf home. The soup was very delicious, hearty, and full of winter flavor.
Reflecting on the last kitchen of the 2011, we want to thank all participants, both seasoned veterans as well as the new folks who came out to cook and share a meal with us this month. As the Christmas holiday and the New Year approach, we hope that you all can share these great recipes and memories with the ones closest to you. Let us cherish our loved ones this season, be thankful for all the earth has provided us, and enjoy all its bounty!
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December 12th, 2011 by admin
By David Eschliman, Assistant Coordinator, Community Kitchen at SPU
To celebrate autumn and all its bounty, this month’s Community Kitchen at Seattle Pacific University featured cooking with winter squash, with its beautiful array of colors and flavors. There were lots of new faces at the Kitchen this month, including some new volunteers. All in all, we had a great turnout (14 neighbors) and our kitchen space was full and bustling with activity.
Heidi, our Community Kitchen Coordinator started us off with some great information about the different kinds of winter squash available and the numerous nutrition benefits of eating them. We also had a brief demonstration of how to peel, cut, seed, and cube a squash. Many of us, including myself, had not much experience cooking with squash on a regular basis, and we were all really excited to dig in, pull out some seeds, and get slicing.
Once we got cooking, everyone was socializing and enjoying each other’s company. The smell of great food began to fill the air, and before long, we were enjoying an amazing white bean dip with bread donated by Tall Grass Bakery in Ballard. Later, we all sat around the table to enjoy the delicious food we had just prepared, including acorn, sweet dumpling, and kabocha squash (from Full Circle Farm) stuffed with cinnamon-spiced quinoa and garbanzo beans and a fluffy carrot cake made with carrots (from Full Circle Farm), whole wheat pastry four, walnuts and apple sauce. The flavors of the dishes made everyone pause for a moment.
Everyone took home a quart of creamy carrot and coconut Thai soup, festive rice pilaf bursting with butternut squash and leeks (from Oxbow Farm), celery and cranberries, and a cheesy whole grain pasta dish with lemon-roasted squash and parsley (thanks Farmer Luke), red onion, and feta! A true community experience happened right here in one of our classrooms on campus.
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December 12th, 2011 by Diana
This is an amazing resource to learn all different hands on way to improve our food system from garden to table.
Welcome to The Stop’s Learning Network! The purpose of this site is to provide information on a variety of topics related to Community Food Centres, such as community gardening, drop-in meals, evaluation, fundraising and more!
Throughout the site, you’ll find the following:
Learning Modules
Every 2 months, we will launch a new learning module on a topic related to Community Food Centres. Some will be programmatic, looking at everything from emergency food programs like our food bank or drop-in meals to our education, skills development and civic engagement programs. Other modules will take a more organizational focus, addressing topics like fundraising, how to engage volunteers, and best practices around evaluation.
Each module consists of a series of videos and downloadable resources, based around our webinar series.
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November 30th, 2011 by Diana
This is a great way to learn what’s going on internationally with ck’s and learn some great tips too.
COMMUNITY KITCHEN ROUNDTABLES
These free, two hour roundtables are an opportunity to meet other community kitchen leaders, to share and hear about other kitchen activities, challenges & successes. Come to our Vancouver office to participate in person or particpate remotely via teleconferencing. Teleconferencing for BC residents will be covered. Review the notes from previous Roundtables on our blog site.
Upcoming Dates/Times:
- Thurs, Jan 12, 2012 10:00 am – 12:00 pm
- Thurs, June 14, 2012 10:00 am – 12:00 pm
To register: Contact Shona Lam at shonal@foodbank.bc.ca. Although it is a free workshop, we kindly ask that you register so that we know who will be in attendance.
Location: Greater Vancouver Food Bank Society, 1150 Raymur Ave. Vancouver, BC or participate remotely via phone.
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November 30th, 2011 by Diana
Here’s some great info on root veggies from our friends up north at Fresh Choice.
Click here for printer-friendly version of this article
Beets, turnips, potatoes, carrots, parsnips and sweet potatoes are some of the more common root vegetables. ‘Yams,’ an orange variety of sweet potatoes, are also a popular choice. Many of these root vegetables are grown locally in BC. Local growing seasons are:
- Beets: July-October
- Carrots: July-November
- Parsnips: August-April
- Potatoes: June-October
- Turnips: May-February
Root vegetables grown in other parts of the world, and imported to B.C., can be purchased year round.
Some ideas for preparing root vegetables:
- Mash together cooked carrots, parsnips and turnips – add a little minced garlic or garlic powder and a dab of butter or non-hydrogenated margarine.
- Toss root vegetables in a little olive oil and balsamic vinegar, add dried rosemary and roast in a 400° F oven.
- Make oven fries by cutting sweet or white potatoes into coins or strips, toss with a little olive oil and bake in a 400° degree F oven.
- Add raw grated carrots or carrot coins to salads such as coleslaw or tossed salads.
- Add carrots, parsnips, potatoes and turnips to fall and winter soups.
- Use colourful beets in soups (such as borscht), salads, pickles, or eat them roasted or glazed. More…
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November 23rd, 2011 by admin
Join neighbors and students to cook 6 different dishes. Eat a 3-course meal, and take home 3 other prepared dishes ($50-$70 value).
Have fun, improve your cooking skills and share ideas, skills, recipes, and inspiration.
Learn to use seasonal fruits and vegetables for easy, inexpensive & healthy meals.
Everything is provided: recipes, equipment, instruction, and fresh delicious ingredients.
Free childcare is also available upon request.
Our Community Kitchen is specifically for neighbors in the community who have limited income.
Cost: between $10 and $20 (as you can afford, depending on your income)
When: The second Wednesday of every month, 6pm to 9pm
Where: SPU Campus in North Queen Anne – 3307 3rd Ave W, Seattle, WA 98119
Interested? Call 206.378.5409 or email spukitchen@gmail.com
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November 22nd, 2011 by Leika
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August 24th, 2011 by Leika
Check out what these mamas are doing! Making breakfast and lunch for their families community kitchen style! Read more here!
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